Welcome to Yan cure, an organization carrying forward the ancient old tradition of Ayurveda along with a true form of yoga. Yan cure’s Weight loss Retreat program offers various therapies, specific exercise program focused on your current physical condition of your body.
We have designed a unique program for weight loss and weight management, our team of experts has combined various ways of yoga, ayurveda and naturopathy, many people have already experienced the remarkable results out of it. The programme includes detoxification, special naturopathy treatments, personalized diet plan, intermittent fasting and much more which brings the significant changes to the body and mind.
The Weight Loss Retreat at Yan Cure is designed to empower individuals to make positive lifestyle changes and achieve a sustainable and optimal body composition. This result-oriented program is not just about shedding pounds; it’s about kickstarting a new way of thinking, making self-enhancing lifestyle choices, and embracing a healthier way of life. Ideal for those dealing with obesity, diabetes, cardiac health issues, or simply struggling with weight loss, our comprehensive approach ensures improved energy, body toning, boosted metabolism, and overall fitness.
Yan Cure’s Weight Loss Retreat has been tailor-made to address the global epidemic of obesity – addressing for the root causes of weight management problems i.e. lifestyles, dietary habits and predispositions. Our Program helps our guests achieve their ideal weight goals, through diagnostic assessments and the prescription of healthy, sustainable lifestyles. Our Program begins with a physical and clinical assessment of your body, its energy composition and the conditions of your vata and pitta to determine your body fat percentage and set realistic weight gain or weight loss targets. The program includes a personalized Shat Kriya, a powerful pranayama and part of the Kundalini Yoga that elevates the energy in your body and soul to great levels.
By stimulating the natural flow of energy, it encourages bodily processes work more efficiently resulting in increased metabolism that will aid in weight loss. It also involved Udwarthanam which is application of a paste or oil made up of oils, milk (medicated) and dry grains. This lepam is excellent for fat loss and also has an impact on your skin. Based on your Dosha you will also undergo the Abhyanga a treatment in which oil is massaged deep into your body, modified infused with herbs based on your needs.
The Yan Cure Program addresses the physical and emotional challenges associated with weight loss. We at Yan Cure guide you in increasing your exercise activity, in addition to correct dietary controls, offering result driven spa experiences and advice on positive lifestyle changes. The journey to achieving your ideal weight will begin at Yan Cure Campus in Rishikesh.
Yan Cure offers a transformative weight loss and management program, integrating the wisdom of Yoga, Ayurveda, and Naturopathy. Through the harmonious blend of these practices, our team of experts facilitates profound healing and rejuvenation. Emphasizing detoxification, specialized naturopathic therapies, balanced dietary guidance, intermittent fasting, and more, our holistic approach engenders profound physical and mental transformations. Experience the remarkable results that emanate from this comprehensive journey towards well-being.
This weight loss retreat will start with Nadi parikshan (pulse diagnosis), Nabhi Parikshan (Navel diagnosis) by our Ayurvedic doctor which helps us to tailor your treatment schedule to provide you the best experience of choosing Yan Cure.
This retreat includes therapies like, Wellness consultation, Fitness consultation & body composition analysis, Fitness Training, Abhyanga, Udawarthana, Shirodhara, Yan Cure Herbal Powder Massage, Mineral Salt Friction Bath, Thai massage, Detox Therapy, Whole Body Massage, Hot Mud bath, Herbal Mud bath, Sand bath, Steam bath, Colon therapy, Herbal Sun Bath, Yan Cure special Massage, Deep Tissue Massage, Hot & Cold compress massage, Wet sheet pack, Patrapindasweda, Energizing Scrub, Detoxifying Aroma Scrub, Personalized Yoga & Meditation, Personalized yogic satkriya, Kayakalpa kriya, Post body analysis
Individuals facing obesity, diabetes, sedentary lifestyles, insulin resistance, or those who have found it challenging to lose weight through conventional means.
• Eliminates accumulated toxins from the body thus renewing vitality
• Aids in reinstating equilibrium to mind, body and spirit
• Enhances confidence and self-esteem
• Strengthens the immune system
• Encourages positivity and enhances overall health
• Facilitates the cultivation of healthy eating habits
• Relieves stress and gently purifies the body
• Fosters long-term wellness and positivity
• Weight Loss
• Body Toning
• Improves overall Fitness
• Improved Energy
• Boosts Metabolism
Time | Activity |
Wake up | |
06.00 am | Ayurvedic detox Drink |
06.30 am | Shat Kriya $ Cleansing (Jal Neti etc) |
07:00 am | Therapeutic Yoga & Relaxation |
08:30 am | Inner Cleansing Program |
09:30 am | Breakfast Time |
11:00 am | Therapy (Session-1) |
01:30 pm | Lunch Time |
04:00 pm | Therapy (Session -2) |
05:00 pm | Tea / Herbal Drink |
07:00pm | Meditation / Ganga Walk |
08:00 pm | Dinner Time |
09:30 pm | Ayurvedic Rejuvenation Drink |
Here are some common elements that are often included in Ayurvedic weight loss retreat. These prices include comfortable Accommodation, all Meals and all Treatments.
Here are some common elements that are often included in Ayurvedic Ayurvedic weight loss retreat. These prices include comfortable Accommodation, all Meals and all Treatments.
Here are some common elements that are often included in Ayurvedic Ayurvedic weight loss retreat. These prices include comfortable Accommodation, all Meals and all Treatments
+91 9811002040
Info@yancure.com
Nirmal C, Lakkad Ghat Road, Rishikesh Uttarakhand : 249204
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