Pain Management

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Pain Management in Rishikesh

“Embark on Healing: Yan Cure’s Pain Management Retreat”

Welcome to Yan cure, an organization carrying forward the ancient old tradition of Ayurveda along with a true form of yoga. Yan cure Weight loss program offers various therapies, specific exercise pattern focused on your present condition of your body. 

Joint pains, especially Knee pain are the most common complaint, followed by shoulder and hip pain. It can affect any part of your body, from your ankles and feet to your shoulders and hands. Joint pain can range from mildly irritating to debilitating. It may go away after a few weeks (acute), or last for several weeks or months (chronic). Even short-term pain and swelling in the joints can affect your quality of life. Here we at YAN-Cure find the root cause of your pain and modify all the treatments accordingly.

Why Choose a Pain Management Retreat?

Chronic pain can cast a shadow over every aspect of life, affecting not only physical health but also emotional well-being. Traditional approaches may provide temporary relief, but a comprehensive solution requires a holistic and personalized approach.

Any continuous discomfort lasting longer than the tissues’ projected healing time should be chronic pain. Our Pain Management program takes you on the road to recovery with several treatments integrating Physiotherapy, Yoga and Ayurvedic wellness therapies accessible during your retreat.

Our professional physiotherapists and experts inculcate alternative holistic therapies to address the underlying issues that underlie patterns of physical discomfort. Get significant relief by finishing a schedule of meditation and exercises that encourage cranio-myofascial muscle relaxation. Specialists at our center will skillfully blend tailored Yogic activities with experiential therapies to relieve stress.

Yan Cure’s Pain Management Retreat is designed for those seeking lasting relief from persistent pain, providing a transformative journey towards a pain-free and balanced life.

Why Yan Cure?

Yan Cure distinguishes itself as a sanctuary for holistic healing, rooted in the ancient wisdom of Ayurveda. Our pain management retreat goes beyond conventional methods, offering an integrative approach that considers the individual as a whole. Yan Cure’s team of experts combines traditional Ayurvedic practices with modern insights, creating a unique space where guests can experience profound relief from pain. Our commitment to personalized care ensures that each guest receives tailored treatments addressing the specific origins of their pain.

How We Treat Pain?

Yan Cure’s Pain Management Retreat is a curated journey that combines Ayurvedic therapies, specialized pain relief techniques, and personalized wellness programs. Through targeted treatments such as Panchakarma, herbal therapies, and therapeutic yoga, we address the root causes of pain, promoting deep healing and restoration. Our experienced practitioners guide guests in cultivating sustainable pain management strategies, empowering them to regain control over their lives.

The process of Pain Management Retreat will start with Nadi parikshan (pulse diagnosis) by our Ayurvedic doctor. Throughout this retreat you will enjoy various traditional therapies such as…

Ayurveda therapies like Panchkarma (Shirodhara, various techniques of Abhyangam, Herbal scrubs, herbal potli for body pain relief etc.),

…Naturopathy (Enema, Mud baths, Hydro therapies, Steam therapies, Specific Massage “Ekanga massage” Wet sheet packs, color therapies, etc.) and Acupressure therapy to meet all your body needs. All nutrition meals, herbal beverages throughout the day.

Who is it For?

Our Pain Management Retreat is crafted for individuals grappling with chronic pain, regardless of its origin. Whether you suffer from musculoskeletal issues, neurological conditions, or any other form of persistent pain, Yan Cure welcomes you. This retreat is for those who seek a holistic approach to pain management, emphasizing not just symptom relief but the restoration of overall well-being. Whether you are a professional dealing with occupational stressors, an athlete recovering from injuries, or anyone burdened by chronic pain, Yan Cure’s Pain Management Retreat is tailored to your needs.

Recommended For People Dealing With

  • Neural discomfort brought on by peripheral neuropathies, carpal tunnel syndrome, and sciatica 
  • Pain from connective tissue conditions, including tennis elbow and frozen shoulder
  • Chronic fatigue syndrome-related pain
  • Cervical spondylitis and age-related arthritis
  • Lower back ache pains
  • Relieving muscular discomfort brought on by sprains and strains sustained during sports
  • Osteoarthritis or additional persistent pain conditions
  • Rehabilitation following surgery

Program Offerings

Benefits From Pain Management Retreat Program

  • Improves your core strength
  • Yoga can contribute to healthy bone density
  • Certain hatha yoga poses contribute to cardiovascular health
  • By supporting the lymphatic system, Hatha yoga strengthens your immune system
  • You will be able to direct and master your own energy
  • You will be able to reach your highest potential
  • Bring your body and mind back into balance by restoring your natural rhythms.
  • Rejuvenate your body, mind, and soul
  • Reduce your stress & anxiety
  • Significant improvements in their mental and physical health
  • Aids in detoxification, resulting in improved immunity and skin.


During the treatment, you are encouraged to relax and let go of any tension or stress. Many people find the sound and sensation of the liquid pouring to be deeply calming, inducing a meditative state and promoting mental clarity.

Course Fees Include

Course Fees Doesn't Include

The General Structure of Daily Routine



06:00 am

Ayurvedic detox Drink

06:30 am

Shat Kriya $ Cleansing

07:00 am

Yoga & Relaxation

08:30 am

Inner Cleansing Program

09:30 am


11:00 am

Therapy (Session - 1)

01:30 pm

Lunch Time

03:30 pm

Tea/Herbal Drink

04:00 pm

Therapy (Session -2)

07:00 pm

Meditation / Ganga Walk

08:00 pm

Dinner Time

09:30 pm

Ayurvedic Rejuvenation Drink

Pain Management Retreat Prices

3 Days & 2 Nights Retreat Plan

Here are some common elements that are often included in Ayurvedic treatment.

₹25K / $300 Single Occupancy
₹20K / $250 Double Occupancy

7 Days & 6 Nights Retreat Plan

Here are some common elements that are often included in Ayurvedic treatment.

₹60K / $725 Single Occupancy
₹50K / $625 Double Occupancy

14 Days & 13 Nights Retreat Plan

Here are some common elements that are often included in Ayurvedic treatment.

₹110K / $1350 Single Occupancy
₹95K / $1150 Double Occupancy