Yoga & Meditation Retreat At YAN CURE - RISHIKESH
The best Yoga & Meditation Retreat At YAN CURE – RISHIKESH in Rishikesh, India. Packages to detox & rejuvenate. Best vacation in nature.
Experience serenity, self-discovery, and mindfulness in our all-inclusive yoga retreat.
Yoga & Meditation Retreat At YAN CURE - RISHIKESH
Embrace tranquility at our YAN CURE Yoga & Meditation Retreat in Rishikesh, India, a transformative experience designed to awaken balance, self-awareness, and inner harmony. Nestled amidst the majestic Himalayas and the sacred Ganga River, Rishikesh. The yoga capital of the world- offers the ideal atmosphere to reconnect with your body, mind, and spirit.
Whether your goal is to release stress, enhance flexibility, or simply pause from life’s rush, this retreat blends daily yoga, meditation, breathwork, nature walks, Ayurvedic cuisine, and mindful living. Guided by experienced teachers, the program welcomes all levels from curious beginners to devoted practitioners.
What sets our retreat apart? Individualized guidance, intimate groups, serene stays, and the divine vibration of Rishikesh. Leave renewed, centered, and deeply inspired.
Join us for this soul-nourishing journey that restores your inner peace and natural rhythm.
Limited seats available reserve your spot for a transformative retreat your heart will cherish!
Why trust yan cure for yoga & meditation retreat ?
Authentic Yoga & Meditation Retreat Experience:
Awaken your body, mind, and spirit through an authentic blend of ancient yoga and profound meditation practices. This retreat offers a sacred space to reconnect within, restore balance, and experience true inner harmony.
Amazing Location:
Embrace the breathtaking beauty of Rishikesh, where the whispering forests of Rajaji National Park meet the sacred flow of the Ganges. Our retreat in Nirmal Bagh opens to stunning Himalayan views, offering a serene haven where nature, yoga, and spirituality unite in perfect harmony.
Personalized Retreats:
Design your journey your way with our Personalized Yoga & Meditation Retreats crafted to suit your time, pace, and purpose. Whether you choose a short 3-day escape, a 7-day rejuvenation, or a transformative 14-day immersion, each retreat is thoughtfully curated to align with your individual wellness goals and spiritual growth.
Ayurvedic healings & Massages:
Experience the art of Ayurvedic healing with our expert therapists, who blend ancient techniques with intuitive touch to restore harmony and balance. Using warm, herbal-infused oils, each massage melts away tension, rejuvenates the body, and awakens the natural flow of energy within.
Excursions & Nature Walks:
Reconnect with nature through our Excursions & Nature Walks, where every step brings peace and renewal. Enjoy yoga sessions by the sacred Ganga Ghat, breathe in the pure mountain air, and let the serene surroundings of Rishikesh awaken your senses and spirit.
YOGA ASANA SESSIONS
Our Yoga Asana sessions are thoughtfully designed to help you reconnect with your body and restore balance from within.Each practice blends traditional Hatha and restorative postures, focusing on strength, flexibility, and mindful alignment.Guided by experienced teachers, you’ll learn to move with awareness and breathe with intention.Whether you’re a beginner or a seasoned practitioner, every session invites you to deepen your connection between body, mind, and spirit.Feel rejuvenated, grounded, and centered as you flow through the sacred rhythm of yoga amidst nature’s serenity.
YOGIC CLEANSING(SHATKARMA)
Our Yoga Asana sessions are thoughtfully designed to help you reconnect with your body and restore balance from within.Each practice blends traditional Hatha and restorative postures, focusing on strength, flexibility, and mindful alignment.Guided by experienced teachers, you’ll learn to move with awareness and breathe with intention.Whether you’re a beginner or a seasoned practitioner, every session invites you to deepen your connection between body, mind, and spirit.Feel rejuvenated, grounded, and centered as you flow through the sacred rhythm of yoga amidst nature’s serenity.
BALANCED DIET
A balanced diet is the foundation of a healthy and harmonious life. At our yoga retreat, we serve wholesome meals that nourish the body, calm the mind, and uplift the spirit. Each dish is thoughtfully prepared with fresh, seasonal, and sattvic ingredients to support your healing journey. A balanced diet helps restore energy, improve digestion, and maintain overall well-being. Experience how mindful eating can become a form of meditation and self-care.
AYURVEDIC BODY MASSAGE
Ayurvedic Body Massage is a deeply rejuvenating therapy that harmonizes the body, mind, and soul. Using warm herbal oils tailored to your dosha, this massage helps release toxins, improve circulation, and restore natural energy flow. It melts away stress, relaxes the muscles, and promotes inner balance. Each session is a sacred ritual of healing guided by ancient Ayurvedic wisdom. Experience true renewal as your body surrenders to the soothing touch of nature’s essence.
MEDITATION SESSION
Immerse yourself in stillness and reconnect with your true essence through our guided meditation sessions. Each practice is designed to calm the mind, balance emotions, and awaken inner awareness. Experience deep relaxation as you journey beyond thoughts into pure presence. Our serene natural setting enhances mindfulness and spiritual connection. Leave with a renewed sense of clarity, peace, and inner harmony.
TRIVENI GANGA AARTI
Experience the divine Triveni Ganga Aarti, where the sacred confluence of the Ganga, Yamuna, and Saraswati rivers comes alive with chants, lamps, and devotion.
Witness the mesmerizing evening ritual that uplifts the soul and fills the heart with peace and purity.
Join us in this sacred ceremony to connect deeply with the spiritual essence of Rishikesh.
DE-STRESS THROUGH FUN ACTIVITIES
Unwind and rejuvenate with our de-stress fun activities designed to bring joy and relaxation. Engage in lighthearted games, laughter sessions, and creative group experiences that release tension and boost positivity. Rediscover the simple happiness of play while nurturing your mind, body, and soul.
BHAKTI YOGA KIRTAN
Immerse yourself in the divine vibrations of Bhakti Yoga Kirtan, where music becomes a path to the heart. Through soulful chanting and rhythmic mantras, we awaken devotion and inner joy. This collective experience connects you deeply with universal love and spiritual harmony. Let the sacred sounds dissolve stress, ego, and separation. Join us in this blissful celebration of oneness and surrender.
ACCOMODATION
Our yoga retreat accommodations are cozy, clean, and comfortable. All rooms come with air conditioning,geyser, WiFi, an attached bathroom, and a courtesy tray. They are available for single occupancy or double occupancy. Double occupancy is perfect for two people who are traveling together.
Food
At our retreat, food is treated as sacred nourishment for both body and soul. We serve freshly cooked 3 Sattvic meals, rich in prana and prepared with pure, organic ingredients. Each meal is thoughtfully balanced to promote healing, clarity, and lightness within. The flavors are simple yet deeply satisfying, connecting you to nature’s essence. Every bite supports your journey toward inner peace, vitality, and spiritual awakening.
🕉️ Yoga Retreat Daily Schedule
Embrace a day of intentional living | where every moment is designed to support your healing, balance, and inner transformation.
| Time | Activity |
|---|---|
| 6:30 AM | Herbal Tea – Gently awaken with a warm cup to soothe the body and prepare the mind for the day ahead. |
| 7:00 AM | Shat Kriya (Yogic Cleansing) – Traditional purification practices to detoxify and energize the body. |
| 7:30 AM | Asana & Pranayama – Awaken the body through mindful movement and breath awareness. |
| 9:30 AM | Breakfast – Wholesome Satvik meal to energize body and mind. |
| 11:00 AM | Ayurvedic Massage / Philosophy Session – Experience deep relaxation and harmony through ancient wisdom. |
| 1:30 PM | Lunch – Fresh, balanced vegetarian meal to support vitality and inner clarity. |
| 3:00 PM | Self Exploration – Time for journaling, reflection, or mindful rest. |
| 5:00 PM | Evening Asana Class – Gentle yoga to restore balance and release tension. |
| 7:00 PM | Meditation – A peaceful moment to connect with inner stillness and gratitude. |
| 8:00 PM | Dinner – Light, nourishing meal for peaceful digestion and restful sleep. |