Food at Yan Cure

YOGIC FOOD

Yogic tradition is always based on satvic food, we believe that if our food is pure and healthy so our mind becomes pure and healthy too, which also helps yoga students to take their yoga journey to a Spiritual level. if one wants to move further.

YanCure ensures you that we always serve you healthy nutrition which provides your body enough energy to support your daily yoga practice, health and well being, We always promote an organic healthy menu where all meals are freshly prepared using an organic local product like vegetables, fruits, etc.

BREAKFAST

LUNCH

DINNER

MONDAY

09:15 –  Break Fast ( Dalia + Papaya +Watermelon)

12:00 –  Honey Lemon Water

12:30 – Lunch ( Khichadi +Boil Vegetables + Vegetables Salad + Dal Moong+  Roti + Honey Lemon Water                      

04:45 –  Vegetable Soup (Cabbage+ Beet +Carrot)

06:15 –  Green Tea

07:00 – Dinner ( Vegetable Dalia + Mix Salad )

TUESDAY

09:15 –  Break Fast ( Dalia + Papaya +Watermelon)

12:00 –  Honey Lemon Water

12:30 – Lunch (Dalia+ butter Milk +Boil Vegetables +Vegetables Salad+ Dal Moong +  Mix Vegetables Roti)

04:45 –  Vegetable juice ( Beet +Carrot )

06:15 –  Green Tea

07:00 – Dinner ( Khichadi +Salad+ Moong Dal )

WEDNESDAY

09:15 –  Break Fast ( Sprouts + Fruits)

12:00 –  Honey Lemon Water

12:30 – Lunch ( Dalia +Boil Vegetables + Vegetables Salad + Dal Moong+  Roti + Honey Lemon Water                      

04:45 –  Vegetable Soup ( Cabbage+ Beet +Carrot )

06:15 –  Green Tea

07:00 – Dinner (Salad+  Vegetable Dalia )

THURSDAY

09:15 –  Break Fast ( Fruit Juice + Papaya +Watermelon)

12:00 –  Honey Lemon Water

12:30 – Lunch ( Khichadi +Boil Vegetables + Vegetables Salad + Dal Moong+ V Roti + Honey Lemon Water                      

04:45 –  Vegetable Soup ( Cabbage+ Beet +Carrot )

06:15 –  Green Tea

07:00 – Dinner ( Vegetable Dalia + Boiled vegetable + Mix Salad )

FRIDAY

09:15 –  Break Fast  (Sprouts ( Moong + Desi Chana + Methi ) + Dry fruits (Almond + Kismiss + walnut + Anjir ) + Honey Lemon Water

12:00 –  Honey Lemon Water

12:30 – Lunch ( Dalia + Boil Vegetables + Vegetables Salad + Dal Moong+ V Roti + Honey Lemon Water                      

04:45 – Murrey Slighi Fry

06:15 –  Green Tea

07:00 – Dinner ( Boiled Vegetable  + Mix Salad )

SATURDAY

09:15 –  Break Fast ( Sprouts +  Dry Fruits + Green Tea)

12:00 –  Honey Lemon Water

12:30 – Lunch ( Multi Grain Roti +Boil Vegetables + Vegetables Salad + Dal Moong+ V Roti + Lassi )       

04:45 –  Mixed Vegetable Soup (Cabbage+ Beet +Carrot)

06:15 –  Green Tea

07:00 – Dinner ( Vegetable Dalia + Mix Salad + Boiled Vegetable)

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