3 Days Ayurvedic Weight Loss Retreat in Rishikesh,India
Welcome to Yan cure, an organization carrying forward the ancient old tradition of Ayurveda along with a true form of yoga. Yan cure 14-day Weight loss program offers various therapies, specific exercise pattern focused on your present condition of your body.
We have the most unique programme for weight loss and weight management, our team of experts are have combined various ways of yoga, ayurveda and naturopathy , many people have already experienced the amazing results out of it. The programme includes detoxification, special naturopathy treatments, proper diet chart, intermittent fasting and much more which brings the significant changes in the body and mind.
Understanding 7 Days Weight-loss Retreat
This weight loss retreat will start with Nadi parikshan (pulse diagnosis), Nabhi Parikshan (Navel diagnosis) by our Ayurvedic doctor which helps us to tailor your treatment plan schedule to provide you the best experience of choosing Yan Cure.
This retreat is including therapies like, Wellness consultation, Fitness consultation & body composition analysis, Fitness Training, Abhyanga, Udawarthana, Shirodhara, Yan Cure Herbal Powder Massage, Mineral Salt Friction Bath, Thai massage, Detox Therapy, Massage whole body, Hot Mud bath, Herbal Mud bath, Sand bath, Steam bath, Colon therapy, Herbal Sun Bath, Yan cure special Massage, Deep Tissue Massage, Hot & Cold compress massage, Wet sheet pack, Patrapindasweda, Energizing Scrub, Detoxifying Aroma Scrub, Personalized Yoga & Meditation, Personalized yogic satkriya, Kayakalpa kriya, Post body analysis.
We believe choosing Yan Cure would be a best gift you can ever give to you or loved onse.
When You Might Need Weight-loss Retreat
Emotional
You need a way to shift your emotional constraints into a more flowing and accessible form.
Inner Peace
You want the inner peace that comes from knowing that your life is not out of your control.
Inner Self
You want a practice that brings you into a high awareness of your inner self.
Our Typical Daily Schedule
We advise students to go to bed early, before 10 p.m., as this is beneficial to the wellness retreat. The following is a typical daily program for our School’s 7-day Wellness Retreat Program in Rishikesh, India.
TIME | Activity |
06:00 – 6:30 | Shat Kriya & Cleansing (Jat Neti etc ) |
06:30 – 08:00 | Yoga Posture & Relaxation |
08:30– 09:30 | Inner Cleansing Program |
09:30 – 10:30 | Bereakfast & Free Time |
11:00 – onwards | Therapy (Session-1) |
1:30 PM | Lunch Time |
4:00 PM | Tea/ Coffee / Mixed Herbal Drink etc |
4:30 PM | Therapy/Yogasana (Session-2) |
7:00 PM | Meditation/Walking/Free Time |
8:15 PM | Dinner Time |
10:00 PM | Bed Time |
Results From 7 Days Weight-loss Retreat Program
- Improves your core strength
- Yoga can contribute to healthy bone density
- Certain hatha yoga poses contribute to cardiovascular health
- By supporting the lymphatic system, Hatha yoga strengthens your immune system
- You will be able to direct and master your own energy
- You will be able to reach your highest potential
Program Offerings
- Luxury Accommodation
- Doctor Consultancy
- Kayakalpa kriya (YANCure special)
- Detox-Herbal juices
- Relaxation, Meditation (Yoga)
- Soorya-Snan
- Cupping therapy
- Hip-bath & Spinal-Bath
- Shirodhara
- Accupressure
- Variuos Ayurvedic massages
- Various Herbal Mud-baths + sand-bath
Course Fees Include
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7 Days & 6 Nights Accommodation
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Three vegetarian meals per day
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Evening Tea, Herbal Drinks & Juice
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Free Wifi Internet
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Yoga materials during class (i.e. yoga mat, block...)
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Printed study handouts & Course Certification
Course Fees Doesn't Include
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Airport Transfer (available at additional charges)
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Travel & Medical Insurance
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Travel expenses (i.e. airfare, train, bus, taxi, etc.)
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Extra nights (available at additional charges)
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Other Personal Expenses
Our Testimonials
As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.
Join us today!
This 7 Days Ayurvedic Weight-loss Retreat in Rishikesh, India starts on the 1st, and 15th of every month throughout the year. So you can apply for any month in advance.