DETOX YOGA RETREAT

DETOX YOGA RETREAT IN RISHIKESH

Yan Cure Organize the Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way.

Yan Cure  provides a detox retreat that can help give your body a fresh start, renews energy levels, aids weight loss, and ultimately helps prevent disease by giving your digestion system a break and enabling your body to concentrate its efforts on healing. 

Every day we are exposed to toxins – both external and internal –and many natural health professionals believe that if left unchecked these toxins undermine and weaken the organs of the body contributing to everything from arthritis to irritable bowel syndrome. So, although weight loss is often an inevitable sidekick of detox, even the thinnest of bodies will really benefit from a thorough cleanse.

Think of it as a spring clean for your insides. A detox retreat varies in its severity – from cutting out meat, wheat, sugar, and dairy to living only off pure, fresh-made juices. Discuss your expectations and concerns with us to pick the right trip for you. If you are overweight one of the best presents you can give yourself is a two-week detox holiday. Our vision to give beginners a basic and practical introduction to the path of yoga, what yoga is, and simple ways to bring yoga into daily life.

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DETOX YOGA RETREAT PRICE AND INCLUSION

3 Days DETOX RETREAT

3 Days/ 2 Night Stay
  • Shared room - $299/-
  • Single room - $349/-
  • Yoga Classes
  • Meditation Classes
  • Yin Yoga
  • Nadi Checkup
  • Doctor consulting
  • Ayurveda panchakarma
  • Acupressure
  • Naturopathy Treatment

14 Days DETOX RETREAT

14 Days/ 13 Night Stay
  • Shared - $849/-
  • Single room - $949/-
  • Yoga Classes
  • Meditation Classes
  • Yin Yoga
  • Nadi Checkup
  • Doctor consulting
  • Ayurveda panchakarma
  • Acupressure
  • Naturopathy Treatment

What is not include ?

Extra services ?

DAILY SCHEDULE

TIME SESSIONS
5:30 am
Wake up
5:45 am
Jal Neti / EMEMA/ Vaman / Kada
6:30 am
Yoga
8:00 am
Mud Pack + Sprouts
9:00 am
Puja
9:15 am
BreakFast
9:30 am
Rest
10:00 am
Naturopathy Treatment (Condition wise)
12:00 pm
Honey Lemon Water
12:30 pm
Lunch
1:00 pm
Rest
2:00 pm
Naturopathy / Accupressure / Panchakarma
4:30 pm
Yoga
6:00 pm
Green Tea
6:30 pm
Puja
7:00 pm
Dinner
8:00 pm
Meditation + Kada
9:00 pm
Sleep
Open chat
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