7 Day Joint Pain Management Retreat


Joint pains, especially knee pain is the most common complaint, followed by shoulder and hip pain. It can affect any part of your body, from your ankles and feet to your shoulders and hands. Joint pain can range from mildly irritating to debilitating. It may go away after a few weeks or months. Even short-term and swelling in the joints can affect your quality of life. Here we at Yan Cure find the root cause of your pain and modify all the treatments accordingly.

Understanding 7 Days Joint Pain Management Retreat

Break free from the aches and pains that limit you from living to the fullest. Experience the marvel of Panchakarma in restoring the health of Sapta Dhatus, focusing especially on the muscles and bones.

Yan Cure Joint Pain Management Retreat begins with a thorough assessment by our Ayurveda doctor. The treatment plan is customized and comprises extensive Ayurveda, Panchakarma, naturopathy therapies, gentle stress-relieving Yogic practices, and the holistic approach of Prakriti specific diet, depending on the source, duration, nature and intensity of pain

cupping therapy

When You Might Need Joint Pain Management Retreat


You need a way to shift your emotional constraints into a more flowing and accessible form.

Inner Peace

You want the inner peace that comes from knowing that your life is not out of your control.

Inner Self

You want a practice that brings you into a high awareness of your inner self.

Our Typical Daily Schedule

We advise students to go to bed early, before 10 p.m., as this is beneficial to the wellness retreat.The following is a typical daily program for our School’s 7-day Joint Pain Management Retreat in Rishikesh, India.



06:00 – 6:30

Shat Kriya & Cleansing (Jat Neti etc )

06:30 – 08:00

Yoga Posture & Relaxation

08:30– 09:30

Inner Cleansing Program

09:30 – 10:30

Bereakfast & Free Time

11:00 – onwards 

Therapy (Session-1)

1:30 PM

Lunch Time

4:00 PM

Tea/ Coffee / Mixed Herbal Drink etc

4:30 PM

Therapy/Yogasana (Session-2)

7:00 PM

Meditation/Walking/Free Time

8:15 PM

Dinner Time

10:00 PM

Bed Time

Results From 7 Days Joint Pain Management Retreatm

Program Offerings

Course Fees Include

  • 7 Days & 6 Nights Accommodation
  • Three vegetarian meals per day
  • Evening Tea, Herbal Drinks & Juice
  • Free Wifi Internet
  • Yoga materials during class (i.e. yoga mat, block...)
  • Printed study handouts & Course Certification

Course Fees Doesn't Include

  • Airport Transfer (available at additional charges)
  • Travel & Medical Insurance
  • Travel expenses (i.e. airfare, train, bus, taxi, etc.)
  • Extra nights (available at additional charges)
  • Other Personal Expenses

Our Testimonials

As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.

Join us today!

This 7 Days Ayurvedic Weight-loss Retreat in Rishikesh, India starts on the 1st, and 15th of every month throughout the year. So you can apply for any month in advance.

I want to:

Tell us a little about your fitness goals. You can select more than one.

Select your plan:

Choose the most comfortable way to train.


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