3 Days Detoxification Retreat in Rishikesh
Welcome to Yan cure, an organization carrying forward the ancient old tradition of Ayurveda along with a true form of yoga.
Yan cure 3-day Detoxification program offers various therapies focused on your present condition of your body and mind.
Understanding 3 Days Detoxification Retreat
The process of detoxification retreat will start with Nadi parikshan (pulse diagnosis), Nabhi Parikshan (Navel diagnosis) by our Ayurvedic doctor which helps us to tailor your Detoxification treatment schedule to provide you the best experience of choosing Yan Cure.
All detoxification therapies like KAYAKALP (Yan Cure special detoxification program), Special Detoxification drinks, PANCHAKARMA (Shirodhara, various techniques of Abhyangam, Herbal scrubs, herbal potli for body pain relief etc.), Naturopathy (Enema, Mud baths, Hydro therapies, Steam therapies, Specific Massage “Ekanga massage” Wet sheet packs, color therapies, etc.) and Acupressure therapy to meet all your body needs. All Nutrition meals, herbal beverages throut the day.
When You Might Need Detoxification Retreat
Emotional
You need a way to shift your emotional constraints into a more flowing and accessible form.
Inner Peace
You want the inner peace that comes from knowing that your life is not out of your control.
Inner Self
You want a practice that brings you into a high awareness of your inner self.
Our Typical Daily Schedule
We advise students to go to bed early, before 10 p.m., as this is beneficial to the wellness retreat. The following is a typical daily program for our School’s 3-day Wellness Retreat Program in Rishikesh, India.
| Time | Activity | |
|---|---|---|
| 06:00 – 6:30 | : | Wake Up! |
| 06:30 – 08:30 | : | Yoga Posture & Relaxation |
| 08:45 – 09:30 | : | Inner Cleansing Program |
| 09:30 – `11:00 | : | Breakfast |
| 11:30 – 13:00 | : | Therapy (Session-1) |
| 13:00 – 14:30 | : | Lunch and Free Time |
| 16:00 – 16:30 | : | Tea/ Juice/ Herbal Drink |
| 16:30 – 18:30 | : | Therapy/Yogasana (Session-2) |
| 18:30 – 19:00 | : | Walking/Free Time |
| 19:00 – 21:00 | : | Dinner Meal |
| 21:00 – 22:00 | : | Sleep Time |
| * Schedule is subject to changes without prior notice.
Note: The first day of the course will start at 10.30am and last day ends before 12pm noon (Check-out time). |
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Results From 3 Days Detoxification Retreat Program
- Improves your core strength
- Yoga can contribute to healthy bone density
- Certain hatha yoga poses contribute to cardiovascular health
- By supporting the lymphatic system, Hatha yoga strengthens your immune system
- You will be able to direct and master your own energy
- You will be able to reach your highest potential
Course Fees Include
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3 Days & 2 Nights Accommodation
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Three vegetarian meals per day
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Evening Tea, Herbal Drinks & Juice
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Free Wifi Internet
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Yoga materials during class (i.e. yoga mat, block...)
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Printed study handouts & Course Certification
Course Fees Doesn't Include
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Airport Transfer (available at additional charges)
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Travel & Medical Insurance
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Travel expenses (i.e. airfare, train, bus, taxi, etc.)
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Extra nights (available at additional charges)
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Other Personal Expenses
Our Testimonials
As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.
Join us today!
This 3 Days Detoxification Wellness Retreat in Rishikesh, India starts on the 1st, 8th, 15th and 22nd of every month throughout the year. So you can apply for any month in advance.