14 Days Wellness Retreat in Rishikesh

YAN Cure 14-day wellness program offers various therapies focused on your individual body and mind. In this you will meet specialized Ayurveda doctors consultation on various health problems by pulse diagnosis and other methods like Navel diagnosis etc. 

Understanding 14 Days Wellness Retreat

All Ayurveda therapies like Panchkarma (Shirodhara, various techniques of Abhyangam, Herbal scrubs, herbal potli for body pain relief etc.), Naturopathy (Enema, Mud baths, Hydro therapies, Steam therapies, Specific Massage “Ekanga massage” Wet sheet packs, color therapies, etc.) and Acupressure therapy to meet all your body needs.

All nutrition meals, herbal beverages through out the day. We believe choosing YAN Cure would be a best gift you can ever give to yourself and your loved ones.

The process of wellness retreat will start with Nadi parikshan (pulse diagnosis) by our Ayurvedic doctor.

Book Your Spot
14 days wellness program

When You Might Need Wellness Retreat

Emotional

You need a way to shift your emotional constraints into a more flowing and accessible form.

Inner Peace

You want the inner peace that comes from knowing that your life is not out of your control.

Inner Self

You want a practice that brings you into a high awareness of your inner self.

Our Typical Daily Schedule

We advise students to go to bed early, before 10 p.m., as this is beneficial to the wellness retreat. The following is a typical daily program for our School’s 14-day Wellness Retreat Program in Rishikesh, India.

Time Activity
06:00 – 6:30 : Wake Up!
06:30 – 08:30 : Yoga Posture & Relaxation
08:45 – 09:30 : Inner Cleansing Program
09:30 – `11:00 : Breakfast
11:30 – 13:00 : Therapy (Session-1)
13:00 – 14:30 : Lunch and Free Time
16:00 – 16:30 : Tea/ Juice/ Herbal Drink
16:30 – 18:30 : Therapy/Yogasana (Session-2)
18:30 – 19:00 : Walking/Free Time
19:00 – 21:00 : Dinner Meal
21:00 – 22:00 : Sleep Time
* Schedule is subject to changes without prior notice.

Note: The first day of the course will start at 10.30am and last day ends before 12pm noon (Check-out time).

Results From 14 Days Wellness Retreat Program

  • Bring your body and mind back into balance by restoring your natural rhythms.
  • Rejuvenate your body, mind, and soul
  • Reduce your stress & anxiety
  • Significant improvements in their mental and physical health
  • Aids in detoxification, resulting in improved immunity and skin.
  • You will be able to reach your highest potential

Course Fees Include

  • 7 Days & 6 Nights Accommodation
  • Three vegetarian meals per day
  • Evening Tea, Herbal Drinks & Juice
  • Free Wifi Internet
  • Yoga materials during class (i.e. yoga mat, block...)
  • Printed study handouts & Course Certification

Course Fees Doesn't Include

  • Airport Transfer (available at additional charges)
  • Travel & Medical Insurance
  • Travel expenses (i.e. airfare, train, bus, taxi, etc.)
  • Extra nights (available at additional charges)
  • Other Personal Expenses

Join us today!

This 14 Days Wellness Retreat Program in Rishikesh, India starts on the 1st, and 15th of every month throughout the year. So you can apply for any month in advance.

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Our Testimonials

As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.

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