14 Days Older Adults Special Retreat


It is an undisputed fact that the aging process cannot be reversed but our humble opinion is that it may be slowed down significantly so that people, even in their 80s, continue to feel good and keep a dynamic character.
At Yan Cure we have developed a Senior care program which will help to enhance the joy and health in your beautiful life journey.
Therefore, in a friendly spirit, we invite you to consider joining us. Be
assured that you will receive a warm welcome and our long-lasting personal attention.”

Understanding 14 Days Older Adults Special Retreat

In 14 days, Older Adults retreat at YAN CURE will start with pulse diagnosis with our Ayurvedic expert Doctor. Depending on the underlying cause, Ayurvedic treatment of pain includes therapies such as nidana parivarjana (avoiding the causes), raktamokshana (bloodletting), swedana (sudation or sweat therapy), virechana (purgation), basti (enema), lepa (coating the affected body part with medications) and agni karma (thermal cauterisation), Cupping therapy.

14 days naturopathy retreat

When You Might Need Older Adults Special Retreat


You need a way to shift your emotional constraints into a more flowing and accessible form.

Inner Peace

You want the inner peace that comes from knowing that your life is not out of your control.

Inner Self

You want a practice that brings you into a high awareness of your inner self.

Our Typical Daily Schedule

We advise students to go to bed early, before 10 p.m., as this is beneficial to the wellness retreat. The following is a typical daily program for our Centre 14-day Stress Management Retreat in Rishikesh, India.



06:00 – 6:30

Shat Kriya & Cleansing (Jat Neti etc )

06:30 – 08:00

Yoga Posture & Relaxation

08:30– 09:30

Inner Cleansing Program

09:30 – 10:30

Bereakfast & Free Time

11:00 – onwards 

Therapy (Session-1)

1:30 PM

Lunch Time

4:00 PM

Tea/ Coffee / Mixed Herbal Drink etc

4:30 PM

Therapy/Yogasana (Session-2)

7:00 PM

Meditation/Walking/Free Time

8:15 PM

Dinner Time

10:00 PM

Bed Time

Results From 14 Days Wellness Retreat Program

Program Offerings

Course Fees Include

  • 7 Days & 6 Nights Accommodation
  • Three vegetarian meals per day
  • Evening Tea, Herbal Drinks & Juice
  • Free Wifi Internet
  • Yoga materials during class (i.e. yoga mat, block...)
  • Printed study handouts & Course Certification

Course Fees Doesn't Include

  • Airport Transfer (available at additional charges)
  • Travel & Medical Insurance
  • Travel expenses (i.e. airfare, train, bus, taxi, etc.)
  • Extra nights (available at additional charges)
  • Other Personal Expenses

Join us today!

This 14 Days Wellness Retreat Program in Rishikesh, India starts on the 1st, and 15th of every month throughout the year. So you can apply for any month in advance.

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Our Testimonials

As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.