14 Days Naturopathy Retreat in Rishikesh
YAN Cure 14-day naturopathy program offers various therapies focused on your individual body and mind. In this you will meet specialized Ayurveda doctors consultation on various health problems by pulse diagnosis and other methods like Navel diagnosis etc.
Understanding 14 Days Naturopathy Retreat
All Ayurveda therapies like Panchkarma (Shirodhara, various techniques of Abhyangam, Herbal scrubs, herbal potli for body pain relief etc.), Naturopathy (Enema, Mud baths, Hydro therapies, Steam therapies, Specific Massage “Ekanga massage” Wet sheet packs, color therapies, etc.) and Acupressure therapy to meet all your body needs.
All nutrition meals, herbal beverages through out the day. We believe choosing YAN Cure would be a best gift you can ever give to yourself and your loved ones.
The process of wellness retreat will start with Nadi parikshan (pulse diagnosis) by our Ayurvedic doctor.
When You Might Need Naturopathy Retreat
Emotional
You need a way to shift your emotional constraints into a more flowing and accessible form.
Inner Peace
You want the inner peace that comes from knowing that your life is not out of your control.
Inner Self
You want a practice that brings you into a high awareness of your inner self.
Our Typical Daily Schedule
We advise students to go to bed early, before 10 p.m., as this is beneficial to the naturopathy retreat. The following is a typical daily program for our School’s 14-day Wellness Retreat Program in Rishikesh, India.
| Time | Activity | |
|---|---|---|
| 06:00 – 6:30 | : | Shatkriyas (Jala Neti etc..) |
| 06:30 – 08:30 | : | Yoga Posture & Relaxation |
| 08:45 – 09:30 | : | Inner Cleansing Program |
| 09:30 – `11:00 | : | Breakfast |
| 11:30 – 13:00 | : | Therapy (Session-1) |
| 13:00 – 14:30 | : | Lunch and Free Time |
| 16:00 – 16:30 | : | Tea/ Juice/ Herbal Drink |
| 16:30 – 18:30 | : | Therapy/Yogasana (Session-2) |
| 18:30 – 19:00 | : | Meditation / Walking/ Free Time |
| 19:00 – 21:00 | : | Dinner Meal |
| 21:00 – 22:00 | : | Sleep Time |
| * Schedule is subject to changes without prior notice.
Note: The first day of the course will start at 10.30am and last day ends before 12pm noon (Check-out time). |
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Results From 14 Days Naturopathy Retreat Program
- Improves your core strength
- Yoga can contribute to healthy bone density
- Certain hatha yoga poses contribute to cardiovascular health
- By supporting the lymphatic system, Hatha yoga strengthens your immune system
- You will be able to direct and master your own energy
- You will be able to reach your highest potential
Course Fees Include
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14 Days & 13 Nights Accommodation
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Three vegetarian meals per day
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Evening Tea, Herbal Drinks & Juice
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Free Wifi Internet
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Yoga materials during class (i.e. yoga mat, block...)
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Printed study handouts & Course Certification
Course Fees Doesn't Include
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Airport Transfer (available at additional charges)
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Travel & Medical Insurance
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Travel expenses (i.e. airfare, train, bus, taxi, etc.)
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Extra nights (available at additional charges)
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Other Personal Expenses
Our Testimonials
As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.
Join us today!
This 14 Days Naturopathy Retreat in Rishikesh, India starts on the 1st, and 15th of every month throughout the year. So you can apply for any month in advance.