14 Days Ayurvedic Panchakarma Treatment in Rishikesh, India
At Yan cure, Panchkarma therapies are given very specifically. All therapies you will get would be design by our main doctor after checking your pulse and navel point. These diagnosis helps us to understand your whole body (Physically and mentally) problems and shows us a path to cure those from the root.
Understanding 14 Days Panchakarma Retreat
Each therapy at YAN cure would give you a deep understanding about your body and mind. Therapies would help you in Complete cleansing of the body, Elimination of toxins, Opening of blocked channels, Improve strength of digestive system, Speedup the metabolism, Helps in reducing the weight, Helps in rejuvenation of tissues, Helps in Relaxing the mind & relieve stress, Boost immunity etc.
In this retreat you will be enjoying various therapies like…
Abhyangam = Ayurvedic Massage, Deep tissue massage, Marma massage, Swedish massage, Feet massage, head & back massage etc.
Udvartanam = Herbal Scrub, Dry fruits, Udvartan powder, Ayurvedic Facial etc.
Potli (Herbal thermal massage) = Patrapindaswedan, Shatshali pindswedan, Choorna potli swedan, Rock salt potli swedan, Sand pinda swedan etc.
Nasyam (Nasal administration; Errhine Therapy) = Anu oil nasyam, Shatbindu oil nasyam, cow ghee nasyam.
Swedan = Full body swedan, Ekanga swedan, Dashmool kwathswedan, Face swedan,
Shirodhara = Brahmi oil, Ksheerbala oil, Milk dhara, Takra dhara, Chandanadi tailam.
Akshi Tarpan = TrifalaGhrit, Mahatrifala Ghrit etc.
Basti = Katibasti, Janubasti, Griva basti, Hridaya Basti, Prishtha Basti etc.
Basti (Enema) = Mahanarayan oil, Dashmoolkwath, Neem oil or Neem water, Buttermilk, Anise water, Sanay water, Amaltaskwath, Gaumootra, Castor oil etc.
Vaman = Anise water, Anise-cardimom water, Rock salt water etc.
Gandoosh = Irmidadi oil, Sesame oil etc.
Shiropichu = Ksheerbaladi oil, Brahmi oil etc.
We believe choosing Yan Cure would be a best gift you can ever give to you or loved onse.
When You Might Need Panchakarma Retreat
Our Typical Daily Schedule
We advise students to go to bed early, before 10 p.m., as this is beneficial to the panchakarma retreat. The following is a typical daily program for our School’s 7-Day Panchakarma Retreat Program in Rishikesh, India.
|06:00 – 6:30||:||Wake Up!|
|06:30 – 08:30||:||Yoga Posture & Relaxation|
|08:45 – 09:30||:||Inner Cleansing Program|
|09:30 – `11:00||:||Breakfast|
|11:30 – 13:00||:||Therapy (Session-1)|
|13:00 – 14:30||:||Lunch and Free Time|
|16:00 – 16:30||:||Tea/ Juice/ Herbal Drink|
|16:30 – 18:30||:||Therapy/Yogasana (Session-2)|
|18:30 – 19:00||:||Walking/Free Time|
|19:00 – 21:00||:||Dinner Meal|
|21:00 – 22:00||:||Sleep Time|
|* Schedule is subject to changes without prior notice.
Note: The first day of the course will start at 10.30am and last day ends before 12pm noon (Check-out time).
Results From 14 Days Panchakarma Retreat Program
Course Fees Include
14 Days & 13 Nights Accommodation
Three vegetarian meals per day
Evening Tea, Herbal Drinks & Juice
Free Wifi Internet
Yoga materials during class (i.e. yoga mat, block...)
Printed study handouts & Course Certification
Course Fees Doesn't Include
Airport Transfer (available at additional charges)
Travel & Medical Insurance
Travel expenses (i.e. airfare, train, bus, taxi, etc.)
Extra nights (available at additional charges)
Other Personal Expenses
As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.
Join us today!
This 14 Days Ayurvedic Panchakarma Retreat in Rishikesh, India starts on the 1st, and 15th of every month throughout the year. So you can apply for any month in advance.